Services

I am no longer seeing new patients. The way I am working with people now is email support for those doing the 12-week Support for Self-Care Program.  This program will be of particular benefit to those who are caring for others, Whether the people you are caring for are in your family and community or you work in a professional setting it is so easy to become exhausted, pushing your own needs aside as you see the needs of others around you. You need somebody else to see your needs more clearly and kindly. This is where I come in. It will be a safe confidential space so you can let off some steam if you need to as well. It is personal as you tell me your situation and priorities along the way. We will journey through practical tips, skills and wellbeing recipes to help set you up for long-term wellbeing. 

Please fill out the contact form to find out more or jump right in and purchase the program from the products page. The choice is yours is always yours.